Meditation, Breathwork & Mindfulness

Join daily meditation and breathwork sessions—a gentle yet powerful way to delve deeper into your journey at Sashwa. Guided by our Wellness coach, sessions vary daily and include breathwork, meditation, and visualization techniques aimed at cultivating mental clarity, peace, creativity, and overall wellness. You will find your own meditation cushion in your room.

Private breathwork sessions are available upon request, providing a tailored experience to enhance your retreat.